Pickleball Peak Performance

Looking to dive into the world of pickleball? 

Embrace the journey with confidence, structure, and a supportive community that’s ready to help you.

- Discover the game - Elevate your skills - Achieve your goals - Enhance movements - Hone fundamentals - Avoid injuries.

I provide custom-designed, results-oriented, structured lessons that focus on solidifying your fundamentals and improving functional body movement. Whether you're new to the game, a social player or a fierce competitor, each lesson is tailored to help you achieve your personal objectives.

I strongly believe and emphasize the fundamentals- 

"Get the fundamentals down and the level of everything else will rise,” Michael Jordon. 

When your mechanics and movements are spot on, you'll notice improvements that come quicker and are safer.

* Over 20 years of collegiate-level instruction and training

* More than 20 years of coaching and skill development

* Certified Fitness Instructor with The Cooper Institute (Dallas, TX) specializing in Functional Body Movement

* 25 years of experience in Racquetball and Tennis

* 5 years of experience in Pickleball

Let’s take your game to the next level! 

Key Aspects of Functional Movement at The Cooper Institute

• Injury Prevention: Functional training addresses movement imbalances and limitations, reducing the risk of injury in daily activities.
• Daily Life Application: It simulates real-world movements (e.g., lifting, bending, squatting) to make everyday tasks easier and more efficient.
• Comprehensive Health: Beyond fitness, it enhances coordination, flexibility, and overall physical capacity.
• Evidence-Based Assessment: The Functional Movement Screen (FMS) is used to identify limitations, specifically in seven areas like lunging, squatting, and shoulder mobility.
• Adaptability: It is designed for all ages, with modifications for older adults to maintain functional capacity and reduce falls